by Suzy Stichbury April 16, 2017
If you attend any kind of yoga you'll be familiar with the term Namaste. But what does it actually mean?
Namaste means the light in me, honours the light in you. It is used as both a greeting and a farewell and is a sign of respect to the other person.
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by Suzy Stichbury April 28, 2017
by Suzy Stichbury April 23, 2017
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