by Suzy Stichbury September 22, 2015
Yoga is about self-acceptance and embracing little quirks in others, but let's face it we've probably all found someone in our yoga class annoying. You may smile at them and even throw out a polite "namaste," but on the inside, you're rolling your third eye.
1. The Show-Off Oh, you can do a handstand? Wow. Oh, you can do Scorpion Handstand with your feet on your head. Impressive. Wait, now you're folding into Lotus, lowering your knees onto your arms, and coming into some crazy Crow variation?! We get it. You're strong, flexible, and amazing. But do you need to show off all your Cirque du Soleil tricks when the rest of us are doing the humble Tree pose? Come on!
2. The Om-ing Exhaler Every yoga class has some degree of group om-ing, chanting, and deep breathing, but it's the spontaneous and abnormally loud om-ing exhales, the huge sighs, and other random noises that really annoy. We get it, you're releasing and relaxing, but keep the feel-good noises that border on sex sounds to a minimum. To read the rest of the article see Shape magazine
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by Suzy Stichbury April 28, 2017
by Suzy Stichbury April 23, 2017
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