How much sleep do we really need? - Myescape

How much sleep do we really need?

by Suzy Stichbury December 13, 2015

How much sleep do we really need?

This is a great little video on how much sleep we need and how detrimental long term sleep deprivation can be. Check out this very easy to watch video below:




Suzy Stichbury
Suzy Stichbury

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