How to Find the Right Gym for You - Myescape

How to Find the Right Gym for You

by Suzy Stichbury October 28, 2016

How to Find the Right Gym for You

So you’ve made the decision to join the gym. Awesome! The gym has the potential to become a big part of your life so it’s really important to find the right one to fit your needs. You’ll hopefully be spending a lot of time at your newfound gym, so knowing how to pick the right one will ensure you’re happy and content for the months (and years) ahead.

Picking the right gym isn’t as easy of a decision as you might think. You’ll have to figure out exactly what you want out of a gym, and it’s not suggested to just pick the first one you see. Different gyms cater to different needs, and when you know exactly what you’re looking for, you’re sure to find the gym that offers just what you need.

Equipment

When you’re looking at a gym you’re possibly interested in, make sure to look at the equipment they offer. Exercise equipment is a huge part of the gym and you want to be assured that your gym has what you want when utilizing exercise equipment. From rowing machines to stationary bikes to weight benches, different gyms all have different equipment. Make sure the gym you’re interested has what you need. If not, you’ll end up frustrated and are less likely to spend as much time as you should (or want) on your exercise routine.

Classes

Different classes are what make many gyms unique, and this is where a lot of the fun in picking a gym comes in. Many gyms offer free classes to their members which is a huge perk of joining a gym. You are likely to find everything from kickboxing to yoga, and classes offer an excellent way to add some fun variety to your workout.

Amenities

We all have different needs and most gyms realize this. There are many different amenities gyms offer to cater to their guests such as day care facilities and women’s only workout rooms. You’ll definitely want to check out changing areas to see if you’re happy with what a particular gym offers. Some gyms even come with a pool, hot tub, and sauna for some great post-workout relaxation.

Location

Look for a gym that is close to home, work, or school. If you work far from home, opt to find a gym closer to home than work so you don’t miss out working out on the weekends or on the days you’re not at work.

Once you’ve found the gym you think might work for you, take it for a test drive. Most gyms offer guest passes, and by getting a guest pass and trying out different equipment or classes, you can make sure you’ll want to return. Even if you have to pay for it, it’s definitely worth it.

Time at the gym is your time away from everything else in your life, and when you find a gym you like it can be like going to your own personal sanctuary whenever you need some personal time away. Taking the time to find the right gym to suit your personal needs is one of the best investments you can make to keep yourself happy, fit, and healthy.




Suzy Stichbury
Suzy Stichbury

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