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iPhone Apps for Exercise

by Suzy Stichbury November 21, 2016

Getting fit and sticking to an exercise routine has never been easier. With all our modern technology, apps make it super simple to find a way to motivate to workout and be accountable for getting fit.

The following 4 iPhone apps will help you along the way to your fitness goals, and are almost like having a personal trainer with you all the time. There’s nothing to lose with any of these great apps that will help you achieve everything it is you’re looking for while you exercise.

Lift

This app helps you set fitness goals, meet them, and keep track of your progress. This is the app that makes you feel like you’ve got a personal trainer with you every time you get your workout on. The app offers daily motivation, coaching, prompts, and is completely free.

Sports Tracker

Do you want to track your workouts and analyze the progress you’re making? Who doesn’t? This app will help you do this and much more, including monitoring your heart rate. Sports Tracker also has many social features that come along with it that will help you connect with others who are on board with getting fit.

7-Minute Workout

Short on time? 7-Minute Workout can help by providing users with a bunch of different workouts that are just 7 minutes long each. There are over 200 exercises in the app that can be done at beginner, intermediate, and advanced levels. This is the perfect app for those that are committed to staying healthy but have schedules that don’t allow time for a full-on workout.

Unique Trainer

This app custom fits workouts to your own individual needs and offers animations that make following each workout easier and more comprehensive. It’s like your own personal training system that will make the workouts you desire for the results you want right in your reach and custom fit just for you.

Suzy Stichbury

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