News Tagged "Friends of myescape" - Myescape
The Yoga Lunch Box

The Yoga Lunch Box

by Suzy Stichbury February 19, 2017

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Total Body Toning Workout - Blogilates

Total Body Toning Workout - Blogilates

by Suzy Stichbury January 08, 2017

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Yoga Holidays: Some of the Best Yoga Escapes

Yoga Holidays: Some of the Best Yoga Escapes

by Suzy Stichbury December 09, 2016

Are you looking for a holiday that lets you escape, experience a new environment, and  get your yoga on? There are hundreds of different yoga retreats worldwide and with the endless variety each offer you’re bound to find the perfect place to find your Zen. Whether you are looking for a spot to explore hidden beaches, surround yourself amongst towering trees and dense forests, or something in a bit more of an urban area, there is more than likely the right yoga escape that is eagerly anticipating your arrival.

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Ballet Sculpt - by Cat Woods

Ballet Sculpt - by Cat Woods

by Suzy Stichbury December 13, 2015

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Worlds Most Beautiful Swimming Pools

Worlds Most Beautiful Swimming Pools

by Suzy Stichbury December 13, 2015

I love swimming to me it is the ultimate escape you are just alone with your thoughts as you glide through the water in the pool. I especially love swimming in outdoor pools so was excited to find this review of the worlds best swimming pools.

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You are more beautiful than you think!

You are more beautiful than you think!

by Suzy Stichbury December 13, 2015

Such a beautiful uplifting video from Dove. Shows how critical women can be about their own appearance compared to how others see them. And highlights how important self love is.

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Toned Triceps Challenge to Payphone - Blogilates

Toned Triceps Challenge to Payphone - Blogilates

by Suzy Stichbury December 13, 2015

Check out Cassey from blogilates wearing an outfit from myescape! We think Cassey looks great in the Oscar Mimosa Luxury top and the Running Bare Fearless Dance Pants in this toned triceps workout.

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Check out this Great Wellness Website

Check out this Great Wellness Website

by Suzy Stichbury December 13, 2015

Today I wanted to tell you a little about a great wellness website I discovered earlier this year. Oh Natural is a fantastic Natural Beauty website where you can find out about all the great natural beauty products currently on the market

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Is our Perception of Beauty is Distorted?

Is our Perception of Beauty is Distorted?

by Suzy Stichbury April 22, 2015

A great video by Dove to show just how photoshopped the images we see in the media are these days. This really distorts peoples perception of beauty and puts pressure on women to live up to unrealistic standards.

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Yoga Flash Mob

Yoga Flash Mob

by Suzy Stichbury April 19, 2014

I have just been informed that there will be a Yoga Flash Mob happening in Auckland on the 19th of April at 1pm. Some of you may be wondering what a flash mob is? A flash mob (or flashmob) is a group of people who assemble suddenly in a public place perform an unusual act for a brief time, then disperse, often for the purposes of entertainment, satire or artistic expression. 

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Feel like a winter escape?

Feel like a winter escape?

by Suzy Stichbury August 22, 2013

With the cold season well under way it is about this time of year when you start dreaming of escaping to somewhere tropical for a mid winter break.  And we may have discovered just the perfect break for you.  A fantastic yoga holiday in a beautiful tropical setting.

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Wellness Oasis you should check out!

Wellness Oasis you should check out!

by Suzy Stichbury April 23, 2013

I recently visited a great wellness centre that I just had to tell you about. The Soul Centre tucked down a long driveway off Huia Road in Titarangi is a hidden gem that anyone wanting to take a pause from the busy pace of Auckland life should know about.

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The Skinny Jean Workout

The Skinny Jean Workout

by Suzy Stichbury December 17, 2012

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Amanda Russell's Amazing 20 Minute Cardio Workout

Amanda Russell's Amazing 20 Minute Cardio Workout

by Suzy Stichbury December 01, 2012

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Hundreds of New Zealanders stretch to end human trafficking

Hundreds of New Zealanders stretch to end human trafficking

by Suzy Stichbury February 28, 2012

I recently found out about a really great yoga event that is raising money for a very worthwhile cause so wanted to share some information about it with those of you who haven't heard about it already. Yoga Stops Traffick is an amazing global movement that is held annually in more than 30 countries around the world, but 2012 marks the event’s first year in New Zealand.

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