News Tagged "Pilates" - Myescape
Total Body Toning Workout - Blogilates

Total Body Toning Workout - Blogilates

by Suzy Stichbury January 08, 2017

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Benefits of Pilates

Benefits of Pilates

by Suzy Stichbury December 13, 2015

As a gentle yet challenging workout, Pilates is seriously one of the best ways to tone your body and increase muscle strength without adding bulk. It’s really no wonder that Pilates has gained so much attention over the last decade. This discipline lengthens and tones muscles, adds core strength, and improves posture. When you incorporate Pilates with a healthy diet and a cardio workout, you can get amazing results. You will look better, feel better, and have conditioned your entire body.

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What to wear for Barrecore

What to wear for Barrecore

by Suzy Stichbury December 13, 2015

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Toned Triceps Challenge to Payphone - Blogilates

Toned Triceps Challenge to Payphone - Blogilates

by Suzy Stichbury December 13, 2015

Check out Cassey from blogilates wearing an outfit from myescape! We think Cassey looks great in the Oscar Mimosa Luxury top and the Running Bare Fearless Dance Pants in this toned triceps workout.

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Lights, Power, Pilates

Lights, Power, Pilates

by Suzy Stichbury April 21, 2015

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