News Page 7 - myescape
Tempest Freerunning Academy

Tempest Freerunning Academy

by Suzy Stichbury April 21, 2013

Love this video, the tempest freerunning academy, its just amazing what these guys and girls can do!

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Running Bare

Running Bare

by Suzy Stichbury April 19, 2013

Running Bare has always been a brand that specialises in meeting every woman’s sports, active & leisure wear needs. Running Bare is one of the great Australian brands we have here at myescape.  We have put together some information about Running Bare so you can learn a bit more about this great brand.

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Bikram Yoga Challenge -Tips to help you get through

Bikram Yoga Challenge -Tips to help you get through

by Suzy Stichbury January 21, 2013

I am half way through one of the toughest things I have ever set out to do.... the Bikram yoga 30 day challenge. What this is for those of you who have never heard of it, it is completing 30 Bikram yoga classes within 30 days. Bikram yoga is a series of 26 yoga postures and two breathing exercises completed for 90 minutes in a heated room. Bikam yoga promises to change your body, mind and eventually your life. The heat warms your muscles, allowing for a deeper safer stretch, and assists your body to get rid of toxins.

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Myescape in Viva

Myescape in Viva

by Suzy Stichbury January 19, 2013

Great to see myescape gear in the 'Run this town' feature of Viva this week. The Lucas Hugh performance t-shirt is a great for running and is must have piece for your fitness fashion wardrobe!

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The Skinny Jean Workout

The Skinny Jean Workout

by Suzy Stichbury December 17, 2012

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Amanda Russell's Amazing 20 Minute Cardio Workout

Amanda Russell's Amazing 20 Minute Cardio Workout

by Suzy Stichbury December 01, 2012

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Women of Wellness Article in Good Health

Women of Wellness Article in Good Health

by Suzy Stichbury November 20, 2012

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World Mental Health Day

World Mental Health Day

by Suzy Stichbury October 10, 2012

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Little Treasures Magazine

Little Treasures Magazine

by Suzy Stichbury September 21, 2012

 Check out some of our maternity activewear in the latest Little Treasures Magazine! 

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Viva's Vitality Issue

Viva's Vitality Issue

by Suzy Stichbury September 18, 2012

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Time to Dance Walk Baby

Time to Dance Walk Baby

by Suzy Stichbury June 22, 2012

A fun new form of exercise guaranteed to put you in a good mood :-)

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Mothers Day Competition

Mothers Day Competition

by Suzy Stichbury May 14, 2012

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Myescape and NZgirl Competition

Myescape and NZgirl Competition

by Suzy Stichbury April 21, 2012

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One of the best articles I have read about completing a Bikram challenge

One of the best articles I have read about completing a Bikram challenge

by Suzy Stichbury April 19, 2012

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Sunrise Walk

Sunrise Walk

by Suzy Stichbury March 22, 2012

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Hundreds of New Zealanders stretch to end human trafficking

Hundreds of New Zealanders stretch to end human trafficking

by Suzy Stichbury February 28, 2012

I recently found out about a really great yoga event that is raising money for a very worthwhile cause so wanted to share some information about it with those of you who haven't heard about it already. Yoga Stops Traffick is an amazing global movement that is held annually in more than 30 countries around the world, but 2012 marks the event’s first year in New Zealand.

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